The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 02.07.2025 18:27

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

</li><li>It doesn't matter whether y… [+7712 chars]

Key Points

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

For those who were actually old enough to have experienced the 1970s and not for those who were born in the 70s. What were the pros and cons of that era?

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Getty Images

Read also: